Chocolate Chip Cookie Dough Protein Bar Recipe

Place the cookie dough protein balls onto a.

Chocolate chip cookie dough protein bar recipe. 1 cups quick oats not instant or old fashioned cup ground flax could also use chia seeds 4 scoops or 1 cup vanilla whey protein i used whey gourmet cup peanut butter or almond butter 3 tbsp semi sweet chocolate chips 2 tbsp raisins or use additional chocolate chips cup cold water. Mix first with a spatula then use your hands to knead the dough. The consistency should be similar to cookie dough. In a large mixing bowl combine protein powder coconut flour ground flax sweetener baking soda and salt.

With flavors like snickerz chocolate covered strawberry caramel macchiato and s mores you ll never buy protein bars from the store again. Mix brown sugar and butter together in a large bowl until light and fluffy about 3 minutes. Store in an airtight container or zip lock bag in the refrigerator or freezer. It s the hardest part i m terrible at waiting.

Using your hands or a rubber spatula press dough into the pan spreading out evenly. Add flour in batches alternating with condensed milk mixing dough until combined. Add vanilla extract and beat until combined. In a large bowl combine all remaining ingredients and then pour in the melted ingredients stirring or using your.

This cookie dough protein bar recipe is 1 of 48 protein bar recipes in my diy protein bars cookbook. Place all ingredients except the dark chocolate into a food. Refrigerate for 30 minutes. It tastes like cookie dough snuck straight from the mixing bowl or umm the not so single serving but i really wish it were pint of ice cream and takes less than 5 minutes to make.

This single serving chocolate chip protein cookie dough. Once the dough chills sufficiently use a small cookie scoop to make small balls. Stir in 2 cups chocolate chips. In a separate bowl whisk together the.

Line a 9x5 loaf pan with parchment paper. Instructions prepare a 9x5 loaf pan with parchment paper. See the photos in the blog post above in a small bowl whisk together the coconut flour soy protein powder and salt. Slice into bars or squares.

Aia vitality ambassador nutritionist and dietitian marika day shares her ultimate choc chunk cookie dough protein bar recipe. But this is necessary so that the edible protein cookie. Form dough into a large ball. To learn more about the book and see some sneak peeks see this page.

Fold chocolate chips into the batter. Place the almond butter and honey in a microwave safe bowl and microwave at 30 second intervals until you can stir it. And with just 121 calories and 16g of protein that sounds like the perfect treat to me. Form the keto cookie dough balls.

Line an 8 8 pan with parchment paper.